7 Minute Daily Workout Challenge - Quick Fit For a Quick Workout! app for iPhone and iPad
4.4 (
624 ratings )
Health & Fitness
Medical
Developer: sagar patel
Free
Current version: 1.1, last update: 7 years agoFirst release : 15 Jan 2015
App size: 7.11 Mb
Get in shape with this scientifically proven, full body workout, in only 7 minutes.
also this application provides more functionality like Core Exercise, 7 week excursive,Calculator,Diet Tips and More.
This application is provide following functionality
- Outline of all the exercises in the workout.
- See video and text descriptions of each exercise.
- Perform the workout with countdown timers and prompting for each exercise and breaks.
- Voice prompting for each step, no need to even look at the phone!
- No need for timers.
- No confusion on what exercise to do next, or how to do it
Enjoy App.